detoxification
A Sunlighten sauna generates a sweat 7x more detoxifying than a traditional sauna. Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Relaxation
Our saunas have been designed to encourage the purest form of relaxation and stress-reduction.
Weight Loss
Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. In fact, a 2009 study showed Sunlighten far infrared therapy to lower weight and waist circumference in just a three-month period.
Heart Health
Our Solocarbon® heaters have been clinically shown to reduce both systolic and diastolic blood pressure. Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Pain Relief
Researchers have found therapeutic benefits to back, neck and arthritis pain from continuous use of infrared heat therapy. Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time.
Anti-Aging
The skin’s appearance improves as pores open from the deeper sweat induced by our infrared therapy. Near infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
Cell Health/Immunity (3-in-1® infrared)
Stay healthy with the natural preventative properties of our exclusive LED near infrared heating technology, which aids in cell health, muscle recovery and overall immunity defense. Near infrared sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Wound Healing (3-in-1® infrared)
Our advanced LED near infrared technology has the unique ability to heal wounds faster and minimalize scarring. Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.
Sunlighten Sauna’s have preset wellness programs based on their research. Each program is optimized by time and combination of infrared frequencies.
Wellness packages were not put together by Sunlighten, however, only based on their research.
Please schedule a consultation to go over the wellness package of choice.
Single session- you pick your *program: $35
Packages: 5 for $150 and 10 for $250
Bring a family/friend: add $15.
2 person max (applies to single sessions only)
*programs have been set and researched by Sunlighten, times and temperatures vary depending on the program and your goal.
Recommended times:
Heart Health
Time: 45 min
Frequency: 2/week for 6 weeks. (12)
Calorie Burner:
Time: 30 min
Frequency: 2/week for 6 weeks (18)
Anti-aging:
Time: 30 min
Frequency: 2/week for 4 weeks. repeat as needed
Pain relief:
Time: 30 min
Frequency: once or twice a week as needed